Natura Multigrano
Packaged product Brot und Backwaren Fuchs
Natura Multigrano contains 270 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 6,2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber5,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars6,2 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat5,5 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,8 gabove the median for Brot und Backwaren (median 0,4 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal wraps Dunnes Stores | 270 | 12 g | 50 g | 1,5 g |
| Sesame Premium Buns Franz | 270 | 9,5 g | 48,6 g | 4,7 g |
| Sourdough Gallaghers bakehouse | 270 | 10,7 g | 34 g | 7,9 g |
| Meergranen AH L&P | 270 | 13 g | 41 g | 4,7 g |
| Multigrano Fuchs | 270 | 10 g | 42 g | 6,8 g |
| Casadipane Casadipane | 270 | 8,2 g | 51 g | 2,8 g |
| Seeded burger buns Ocado | 270 | 11 g | 44 g | 5 g |
| Focaccia alla Pala Grande Puglia | 270 | 9,5 g | 45 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natura Multigrano?
100 g of Natura Multigrano has 270 kcal.
Is Natura Multigrano high in protein?
Natura Multigrano contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Natura Multigrano?
Natura Multigrano has 40 g of total carbohydrates per 100 g, including 5,6 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natura Multigrano?
Natura Multigrano contains 5,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7803480001221. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.