Müsli Riegel Haselnuss
Packaged product Nüsse und Samen Penny
Müsli Riegel Haselnuss contains 406 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of Nüsse und Samen (median 7,7 g)
- Sugars1,2 gin the lowest quarter of Nüsse und Samen (median 20 g)
- Fat12 gin the lowest quarter of Nüsse und Samen (median 17 g)
- Saturated fat2,8 gbelow the median for Nüsse und Samen (median 3,2 g)
- Sodium192 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 28308331
- Quantity
- 200 g
- Category
- getreideriegel mit Mandeln oder Haselnüssen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Süßungsmittel Maltitsirup, Vollkorn-Hafer flocken 13,2%, Getreideerzeugnis (Weizenmehl, Reismehl, Maismehl, Süßungsmittel Isomalt, Sonnenblumenöl, Stabilisator Calciumcarbonat, Speisesalz), zerkleinerte Haselnüsse 10%, Cornflakes (Mais, Speisesalz, Gerstemalzextrakt), Vollkorn - Weizenflocken 8,2%, Vollkorn-Gerstenflocken 8,2%, Palmöl, Feuchthaltemittel Glycerin, Speisesalz, Gerstenmalzextrakt, natürliches Aroma, Emulgator Lecithine. Kann Spuren von Soja, Milch, anderen Schalen - früchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferHaselnussPalmölSalzErdnussWeizenmehlReisSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli Riegel Haselnuss?
100 g of Müsli Riegel Haselnuss has 406 kcal.
How much protein is in Müsli Riegel Haselnuss?
Müsli Riegel Haselnuss contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 7,7 g).
How many carbs are in Müsli Riegel Haselnuss?
Müsli Riegel Haselnuss has 68 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli Riegel Haselnuss?
Müsli Riegel Haselnuss contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Müsli Riegel Haselnuss?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28308331. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.