Mûsli Miel
Packaged product Getreide und Pasta KELLOGGS
Mûsli Miel contains 375 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber6,7 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars30 gin the top quarter of Getreide und Pasta (median 12 g)
- Fat1,7 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat0,33 gbelow the median for Getreide und Pasta (median 0,55 g)
- Sodium389 mgabove the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KELLOGGS
- Barcode
- 75010080196375
- Quantity
- 425 g
- Label serving
- 30 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Box,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MEZCLA DE CEREALES (MAIZ, AVENA, ARROZ, SALVADO DE TRIGO), AZUCAR, EXTRACTO DE MALTA, MIEL (MIN 1%), SAL, MALTODEXTRINA. VITAMINAS Y MINERALES: ACIDO ASCORBICO Y ASCORBATO DE SODIO (VITAMINA C), PALMITATO (VITAMINA A), HIERRO REDUCIDO, OXIDO DE ZINC, CIANOCOBALAMINA (VITAMINA B12), COLECALCIFEROL (VITAMINA D), ACIDO FOLICO. CONTIENE GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Multigrain Squares Cinnamon meijer | 375 | 9,4 g | 78,1 g | 3,1 g |
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| Quick Oats meijer | 375 | 12,5 g | 67,5 g | 6,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mûsli Miel?
100 g of Mûsli Miel has 375 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Mûsli Miel?
Mûsli Miel contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Mûsli Miel?
Mûsli Miel has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mûsli Miel?
Mûsli Miel contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Mûsli Miel?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 75010080196375. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "MÛSLI MIEL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.