Mushroom Risotto
Packaged product Gemüse Earth's Kitchen
Mushroom Risotto contains 142 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 426 kcal.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 0,17 g | 0,6 % |
| Total sugars L | 0 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for Gemüse (median 2,5 g)
- Fiber0,17 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat5,9 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2,2 gabove the median for Gemüse (median 1,1 g)
- Sodium288 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth's Kitchen
- Barcode
- 9345715000459
- Label serving
- 1 portion (300 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes encornet /chorizo Grand Frais | 142 | 13 g | 1,1 g | 9,8 g |
| Garlic Mushrooms Tesco | 142 | 2,9 g | 4 g | 12,2 g |
| Garlic Yukon Mashed Potatoes Brookshire’s | 142 | 2,7 g | 15,9 g | 7,1 g |
| Sorted Spinach Wrap Sorted | 142 | 23,3 g | 8,5 g | 2,8 g |
| Oliven Nocellara Dumet | 142 | 1 g | 1 g | 15 g |
| Pot d'olives Selex | 142 | 1,3 g | 0 g | 14 g |
| Olive verdi Selex | 142 | 1,3 g | 0 g | 14 g |
| Olive verdi in salamoia Vale | 142 | 3,3 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 142 kcal. Serving, 1 portion, 300 g (300 g): about 426 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 11,7 g in Serving, 1 portion, 300 g (300 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 18,5 g of total carbohydrates per 100 g, including 0,17 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 5,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345715000459. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.