Muschelfleisch
Packaged product Fisch und Meeresfrüchte Costa
Muschelfleisch contains 81 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 26 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 104 kcal per 100 g across 256 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 6 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Fisch und Meeresfrüchte (median 13 g)
- Fat2,5 gbelow the median for Fisch und Meeresfrüchte (median 3 g)
- Saturated fat1,4 gabove the median for Fisch und Meeresfrüchte (median 1 g)
- Sodium300 mgin the lowest quarter of Fisch und Meeresfrüchte (median 394 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1,1KG Moule Cuisine Vin Blanc DELICEMER | 81 | 8,5 g | 2,9 g | 3,9 g |
| Mejillon natural Eliges | 82 | 12 g | 3,5 g | 2,4 g |
| Moules Ronde Des Mers, 370ml A La Provençale Marque Repère | 82 | 13,2 g | 1,9 g | 2,1 g |
| Mejillón de chile entero cocido en su jugo Hacendado | 80 | 14 g | 0 g | 3 g |
| Mussels Sam's Choice | 82 | 12 g | 0 g | 2,4 g |
| Cooked Seafood Mix M-Classic | 80 | 14 g | 2,5 g | 1,5 g |
| Mejillon Barlomar barlomar | 83 | 13 g | 3 g | 2 g |
| Cozze cilene sgusciate Bontartica | 83 | 14,2 g | 0,1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muschelfleisch?
100 g of Muschelfleisch has 81 kcal.
Is Muschelfleisch high in protein?
Muschelfleisch contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 13 g).
How many carbs are in Muschelfleisch?
Muschelfleisch has 1,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muschelfleisch?
Muschelfleisch contains 2,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Muschelfleisch?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008467015984. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.