Mungo Bohnenkeimlinge
Packaged product Bohnen und Hülsenfrüchte Spar Vital
Mungo Bohnenkeimlinge contains 28 kcal per 100 g. A Serving, 100 g (100 g) provides about 28 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 50 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for Bohnen und Hülsenfrüchte (median 1,9 g)
- Sugars3 gabove the median for Bohnen und Hülsenfrüchte (median 2,2 g)
- Fat0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Vital
- Barcode
- 9100000017228
- Label serving
- 100 g
- Category
- Sprouted mung beans
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses d’haricot Mungo Le Maraicher de Labège | 29 | 1,6 g | 3,5 g | 0,5 g |
| Brotes germinados de judía mungo Hacendado | 26 | 1,3 g | 4,4 g | 0,5 g |
| Bohnenkeimlinge Shan'shi | 31 | 2 g | 4,4 g | 0,2 g |
| Pousses de haricots mungo Léa Nature | 33 | 2,7 g | 4,6 g | 0,1 g |
| Baby Mungo bio Germline | 23 | 2,8 g | 2,3 g | 0 g |
| Pousses Carrefour | 22 | 1,7 g | 2,3 g | 0,5 g |
| Mung bean sprouts SALAD COSMO | 35 | 3,5 g | 5,9 g | 0 g |
| Brotes de judía mungo Carrefour | 37 | 1,7 g | 5,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mungo Bohnenkeimlinge?
100 g of Mungo Bohnenkeimlinge has 28 kcal. Serving, 100 g (100 g): about 28 kcal.
How much protein is in Mungo Bohnenkeimlinge?
Mungo Bohnenkeimlinge contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 1,9 g).
How many carbs are in Mungo Bohnenkeimlinge?
Mungo Bohnenkeimlinge has 3,2 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mungo Bohnenkeimlinge?
Mungo Bohnenkeimlinge contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000017228. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.