Mung Beans
Packaged product Bohnen und Hülsenfrüchte KTC
Mung Beans contains 279 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 320 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Bohnen und Hülsenfrüchte (median 23,9 g)
- Fiber10 gbelow the median for Bohnen und Hülsenfrüchte (median 16,3 g)
- Sugars1,5 gbelow the median for Bohnen und Hülsenfrüchte (median 3,1 g)
- Fat1,1 gbelow the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KTC
- Barcode
- 5013635352487
- Quantity
- 1kg
- Category
- Mungbohnen
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mung Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja verde Bonpreu | 284 | 24 g | 44 g | 1,1 g |
| Haricots mungo KoRo | 274 | 23 g | 42 g | 1,2 g |
| Judía Mungo (soja verde) BIOGRAN S.L. | 274 | 23,1 g | 41,5 g | 1,2 g |
| Judía Mungo (soja verde) El Granero Integral | 274 | 23,1 g | 41,5 g | 1,2 g |
| Mung Dal TRS | 286 | 23,9 g | 36,3 g | 2,5 g |
| Munug Beans TRS | 286 | 24 g | 36,3 g | 2,5 g |
| Mungbohnen Rapunzel | 304 | 23 g | 42 g | 1,2 g |
| Haricot mungo Suntat | 304 | 23,1 g | 41,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung Beans?
100 g of Mung Beans has 279 kcal.
Is Mung Beans high in protein?
Mung Beans contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 23,9 g).
How many carbs are in Mung Beans?
Mung Beans has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung Beans?
Mung Beans contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Mung Beans?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013635352487. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.