Multigrain sandwhich
Packaged product Brot und Backwaren Bakers Life
Multigrain sandwhich contains 244 kcal per 100 g. A Serving, 2 slice, 59 g (59 g) provides about 144 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Brot und Backwaren (median 9,9 g)
- Fiber4,4 gbelow the median for Brot und Backwaren (median 5,6 g)
- Sugars2,4 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat2 gin the lowest quarter of Brot und Backwaren (median 5,3 g)
- Saturated fat0,51 gbelow the median for Brot und Backwaren (median 0,7 g)
- Sodium351 mgin the lowest quarter of Brot und Backwaren (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Life
- Barcode
- 4088700118597
- Quantity
- 650g
- Label serving
- 2 slice (59 g)
- Category
- Mehrkornschnittbrote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Vitamins (Thiamin, Folic Acid)], Water, Mixed Wholegrains (16%) [Kibbled Rye, Kibbled Wheat, Kibbled Soy, Triticale (Wheat, Rye), Buckwheat, Kibbled Maize, Rolled Barley, Millet, Kibbled Purple Wheat, Rolled Oats], Yeast, Wheat Gluten, Linseed, White Vinegar, iodised Salt, Bread Improver [Includes Emulsifiers (471, 472e, 481)], Sunflower Seeds, Fermented Wheat Flour, Rye Flour, Soy Flour, Vegetable Oil, Barley Malt Flour, Antioxidant (300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeEssigSalzHafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain sandwhich?
100 g of Multigrain sandwhich has 244 kcal. Serving, 2 slice, 59 g (59 g): about 144 kcal.
How much protein is in Multigrain sandwhich?
Multigrain sandwhich contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,5 g in Serving, 2 slice, 59 g (59 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,9 g).
How many carbs are in Multigrain sandwhich?
Multigrain sandwhich has 44,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain sandwhich?
Multigrain sandwhich contains 2 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in Multigrain sandwhich?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700118597. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.