Multicereais com mel
Packaged product Sonstige Lebensmittel Provida
Multicereais com mel contains 402 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 79,7 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,6 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars41,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat5,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provida
- Barcode
- 5602353907668
- Quantity
- 450 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmigiano Marks & Spencer | 402 | 32,4 g | 0,1 g | 29,7 g |
| Zeewier Sesam Albert Heijn | 402 | 7,6 g | 74 g | 7,8 g |
| Impact Whey Protein MyProtein | 402 | 73 g | 12 g | 6,7 g |
| High Protein Shake Mix HP Vanilla Optifast | 402 | 52,3 g | 22,1 g | 12,1 g |
| Molke riegel Genuss Plus | 402 | 17 g | 57 g | 12 g |
| Les bonbons aux 7 plantes Miel et propolis Miel Crétet | 402 | 0,06 g | 98,9 g | 0,05 g |
| Scrapcooking 7220 Scrapcooking | 402 | 0,2 g | 85 g | 7 g |
| Fit & Crunch Knusperone | 402 | 7,7 g | 75 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multicereais com mel?
100 g of Multicereais com mel has 402 kcal.
How much protein is in Multicereais com mel?
Multicereais com mel contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Multicereais com mel?
Multicereais com mel has 79,7 g of total carbohydrates per 100 g, including 41,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multicereais com mel?
Multicereais com mel contains 5,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602353907668. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.