Mulberries
Packaged product Früchte Moulin des moines
Mulberries contains 259 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Früchte (median 3,3 g)
- Fiber8,5 gabove the median for Früchte (median 7,1 g)
- Sugars40 gbelow the median for Früchte (median 44,5 g)
- Fat2 gabove the median for Früchte (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,37 g)
- Sodium52 mgin the top quarter of Früchte (median 12 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moulin des moines
- Barcode
- 3347430018982
- Quantity
- 100 g
- Category
- Getrocknete Früchte
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
mûres blanches
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Deudeuche Vergers d'Escoute | 259 | 2,3 g | 57,4 g | 0,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mulberries?
100 g of Mulberries has 259 kcal.
How much protein is in Mulberries?
Mulberries contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Früchte, that is above the median (median 3,3 g).
How many carbs are in Mulberries?
Mulberries has 49 g of total carbohydrates per 100 g, including 8,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mulberries?
Mulberries contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mulberries?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3347430018982. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.