Mulberries
Packaged product Fruits Moulin des moines
Mulberries contains 259 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for fruits (median 3.2 g)
- Fiber8.5 gabove the median for fruits (median 7.1 g)
- Sugars40 gbelow the median for fruits (median 45 g)
- Fat2 gabove the median for fruits (median 1.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
- Sodium52 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moulin des moines
- Barcode
- 3347430018982
- Quantity
- 100 g
- Category
- Dried fruits
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
mûres blanches
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deudeuche Vergers d'Escoute | 259 | 2.3 g | 57.4 g | 0.6 g |
| Albicocche intere snocciolate Migros | 260 | 5 g | 66.5 g | 0.5 g |
| Organic Figs Sunny Fruit | 260 | 4 g | 62 g | 0 g |
| Peanut Butter Crunch Fleischer | 258 | 9.1 g | 47 g | 3.8 g |
| Dried Organic Jackfruit Mavuno Harvest | 258 | 5 g | 65 g | 0 g |
| Assortiment de fruits secs Petits plaisirs de Marjorie Holy Fruits | 261 | 2.2 g | 48 g | 0.6 g |
| Frysetørket Mango Fruvo | 257 | 3.9 g | 66.4 g | 1.6 g |
| Étnico Mezcla de Coco y Fresa deshidratada con Quinoa Étnico | 257 | 7.1 g | 57.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3347430018982. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.