Muffins aux myrtilles

Packaged product Brot und Backwaren Firenze

Muffins aux myrtilles contains 404 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 367 kcal per 100 g across 111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffins aux myrtilles by Firenze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
5,5 gprotein
48,4 gcarbohydrates
20,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 20,6 g 26 %
Saturated fat L 2,1 g 11 %
Sodium L 480 mg 21 %
Total carbohydrates L 48,4 g 18 %
Dietary fiber not reported
Total sugars L 24 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 46 %404kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the top quarter of Brot und Backwaren (median 4,8 g)
  • Sugars24 gbelow the median for Brot und Backwaren (median 25,3 g)
  • Fat20,6 gin the top quarter of Brot und Backwaren (median 17,6 g)
  • Saturated fat2,1 gbelow the median for Brot und Backwaren (median 2,4 g)
  • Sodium480 mgin the top quarter of Brot und Backwaren (median 316 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Firenze
Barcode
07925218
Category
Blaubeermuffins
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Blueberry Mini Muffins Rowan Hill Bakery 400 4,6 g 54,6 g 17,8 g
Blueberry Mega Muffin Balfours 399 4,4 g 48,4 g 20,5 g
Blueberry Muffin Balconi 410 4,7 g 59 g 17 g
Blueberry Muffins By Sainsbury's 398 4,4 g 49,2 g 20,2 g
Muffins fourrés myrtille U 411 4,5 g 57 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins aux myrtilles?

100 g of Muffins aux myrtilles has 404 kcal.

How much protein is in Muffins aux myrtilles?

Muffins aux myrtilles contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 4,8 g).

How many carbs are in Muffins aux myrtilles?

Muffins aux myrtilles has 48,4 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins aux myrtilles?

Muffins aux myrtilles contains 20,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Muffins aux myrtilles?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 07925218. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.