Mueslis
Packaged product Frühstückszerealien Dietbon
Mueslis contains 433 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,7 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the top quarter of Frühstückszerealien (median 9,8 g)
- Sugars12,7 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat13,5 gbelow the median for Frühstückszerealien (median 15,5 g)
- Saturated fat5 gabove the median for Frühstückszerealien (median 4,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietbon
- Barcode
- 3700569000660
- Quantity
- 160 g
- Category
- Mueslis mit Schokolade
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muesli chocolat noir et graine de lin Léa nature | 433 | 11 g | 55,6 g | 16,3 g |
| Bruschetta spread Bio Sonne | 433 | 9,3 g | 55,4 g | 19,6 g |
| Rewe Bio Schoko Crunchy Rewe Bio | 433 | 10 g | 65 g | 13 g |
| Cookies & Cream Trader Joe's | 433 | 10 g | 59 g | 15 g |
| Granola con cioccolato Conad | 433 | 8,6 g | 63 g | 15 g |
| Muesli croustillant chocolat MARKAL BIO | 433 | 9,7 g | 65,2 g | 13,3 g |
| Muesli chocolat noir intense Ofal | 433 | 9,7 g | 65 g | 13 g |
| Amaranth Crunchy Schokolade Allos | 433 | 9,2 g | 69 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mueslis?
100 g of Mueslis has 433 kcal.
Is Mueslis high in protein?
Mueslis contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,8 g).
How many carbs are in Mueslis?
Mueslis has 59,3 g of total carbohydrates per 100 g, including 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mueslis?
Mueslis contains 13,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mueslis?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700569000660. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.