Muesli ricco bio
Packaged product Frühstückszerealien TerraBio
Muesli ricco bio contains 404 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Frühstückszerealien (median 9,3 g)
- Sugars26 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat9,4 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat1,2 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium200 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TerraBio
- Barcode
- 8029774127500
- Quantity
- 500 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Natural Muesli Fruits & Nuts Wheat Free Red Tractor | 404 | 11,2 g | 56,2 g | 12,6 g |
| Muesli fruit, nuts & seeds Select | 404 | 11,5 g | 58,9 g | 11,6 g |
| Weet-Bix Clusters Berry & Vanilla Sanitarium | 404 | 9,1 g | 65,7 g | 9,4 g |
| Wildberry Yoghurt Coated Muesli Bar YoGood | 404 | 6,1 g | 59,1 g | 13,9 g |
| Verzehrfertiges Getreide, MALT-O-MALZ, Fruchtige DYNOBITES | 404 | 3,9 g | 90,1 g | 3,2 g |
| Snow Much Granola HESTER'S LIFE | 404 | 11 g | 61 g | 11 g |
| Chewy Muesli Squares Double Choc Tasti | 404 | 7,5 g | 56,4 g | 13,2 g |
| muesli bars Yogood | 404 | 7 g | 57 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli ricco bio?
100 g of Muesli ricco bio has 404 kcal.
Is Muesli ricco bio high in protein?
Muesli ricco bio contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Muesli ricco bio?
Muesli ricco bio has 66 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli ricco bio?
Muesli ricco bio contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Muesli ricco bio?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029774127500. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.