Müesli maison
Packaged product Frühstückszerealien biofarm
Müesli maison contains 402 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 62 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Frühstückszerealien (median 10,2 g)
- Sugars62 gin the top quarter of Frühstückszerealien (median 15 g)
- Fat10 gbelow the median for Frühstückszerealien (median 13,7 g)
- Saturated fat10 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium80 mgabove the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Advents muesli My Muesli | 402 | 10,8 g | 55,7 g | 13,1 g |
| Muesli noix Meesters van de Halm | 402 | 12,5 g | 52,5 g | 14,2 g |
| Protein Müsli Himbeere Ironmaxx | 402 | 43 g | 19 g | 15 g |
| Strawberry lime muesli Mymuesli | 402 | 11,2 g | 60,1 g | 11,3 g |
| Granola Muesli Vitalia | 402 | 10,2 g | 60 g | 12 g |
| Granola avena crujiente Quaker | 402 | 11 g | 65 g | 7,9 g |
| Land-Musli Allos | 402 | 12,6 g | 58,3 g | 11 g |
| Müsli Allos | 402 | 13 g | 63 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müesli maison?
100 g of Müesli maison has 402 kcal.
Is Müesli maison high in protein?
Müesli maison contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 10,2 g).
How many carbs are in Müesli maison?
Müesli maison has 62 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müesli maison?
Müesli maison contains 10 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Müesli maison?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611631301270. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.