Muesli Croccante
Packaged product Frühstückszerealien Lameri
Muesli Croccante contains 434 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (430 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Frühstückszerealien (median 10,4 g)
- Fiber9 gabove the median for Frühstückszerealien (median 7,5 g)
- Sugars17 gabove the median for Frühstückszerealien (median 16,7 g)
- Fat16 gabove the median for Frühstückszerealien (median 14,7 g)
- Saturated fat5,3 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium68 mgbelow the median for Frühstückszerealien (median 75 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lameri
- Barcode
- 8002816805482
- Quantity
- 500 g
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin & Almond Granola Crownfield | 434 | 10,5 g | 66,2 g | 12,7 g |
| Oats Muesli Fruit & Nut Pepsico | 434 | 8 g | 74 g | 12 g |
| Oat Granola BioAgros | 434 | 10 g | 58 g | 16 g |
| Honey Bunches of Oats Granola Honey Roasted Post | 434 | 7,6 g | 75,5 g | 13,2 g |
| Krokante Muesli Naturel Zonnatura | 434 | 9,8 g | 67 g | 12 g |
| Muesli Crousti. fruits Markal | 434 | 8,4 g | 55,4 g | 13,8 g |
| Hero Guete Morga Hero | 434 | 31 g | 27 g | 20 g |
| Granola met noten en honing Boni Selection | 434 | 11 g | 63 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Croccante?
100 g of Muesli Croccante has 434 kcal.
Is Muesli Croccante high in protein?
Muesli Croccante contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,4 g).
How many carbs are in Muesli Croccante?
Muesli Croccante has 58 g of total carbohydrates per 100 g, including 9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Croccante?
Muesli Croccante contains 16 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Muesli Croccante?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816805482. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.