Muesli bio chocolat
Packaged product Frühstückszerealien Bio Sonne
Muesli bio chocolat contains 416 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 16 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Frühstückszerealien (median 9,9 g)
- Sugars16 gbelow the median for Frühstückszerealien (median 18 g)
- Fat14 gbelow the median for Frühstückszerealien (median 15,4 g)
- Saturated fat5,9 gabove the median for Frühstückszerealien (median 4,8 g)
- Sodium64 mgbelow the median for Frühstückszerealien (median 72 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20151560
- Quantity
- 325 g
- Category
- Mueslis mit Schokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine, ch0colat noir en morceaux 12 % (pâte de cacao, sucre de canne beurre de cacao', émulsifiant : lécithines de tournesol), préparation céréalière au chocolat de couverture' 10 % (farine de blé, chocolat de couverture pâte de cacao, sucre de canne non raffiné1, beurre de cacao', extrait de vanille Bourbon'], sucre brut de canne1, farine de malt d'orge', huile de tournesol, cacao en poudrel, farine de riz, sel marin, vanille Bourbon en poudre), chocolat au lait en morceaux 8 % (sucre de canne, poudre de lait entier 20 %, pâte de cacaol, beurre de cacao', lactosérumen poudre, émulsifiant:lécithines de tournesol") sucre de canne non raffiné, préparation céréalière au chocolat! 5 % (flocons d'avoine noix de coco râpée, sucre de canne, sucre de canne non raffiné, cacao en poudre 8 %. huile de colza', blé soufflé au mielt [blé soufflél, sucre de canne', sirop de mais, miel Chocolat au lait 2 % sucre de canne poudre de lait entier 20% pâte de cacao! beurre de cacao', lactosérumen poudrel, émulsifiant: lécithines de tournesol'] miel sel), morceaux d amandes caramelisees (morceaux d'amandes, sucre de canne). Ingrédient issu de l'agriculture biologique. Peut contenir des traces de graines de sésame et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerMandelWeizenmehlKakaobutterSonnenblumenölReisSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa, Chia & Chocolate Negro MERCADONA | 416 | 9,8 g | 60 g | 13 g |
| Muesli croustillant Chocolat & Amandes Biocoop | 416 | 8,2 g | 70 g | 9,5 g |
| Muesli croustillant chocolat amande Biocoop | 416 | 8,2 g | 70 g | 9,5 g |
| Bio Schoko Granola KoRo | 416 | 9,1 g | 55 g | 16 g |
| Knusper Schoko-Amaranth-Müsli Edeka Bio | 417 | 9,7 g | 58 g | 14,6 g |
| Bio-Müsli Schoko Klassisch Bio Sonne | 417 | 11 g | 57 g | 14 g |
| Muesli au chocolat LE BIO POUR TOUS | 417 | 11 g | 53 g | 15 g |
| Berry White Choc mymuesli | 417 | 10,9 g | 53,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli bio chocolat?
100 g of Muesli bio chocolat has 416 kcal.
Is Muesli bio chocolat high in protein?
Muesli bio chocolat contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,9 g).
How many carbs are in Muesli bio chocolat?
Muesli bio chocolat has 57 g of total carbohydrates per 100 g, including 8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli bio chocolat?
Muesli bio chocolat contains 14 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Muesli bio chocolat?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20151560. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.