Muesli Bars, Oat & Nut, 3-pack
Packaged product Frühstückszerealien dmBio
Muesli Bars, Oat & Nut, 3-pack contains 446 kcal per 100 g. A Serving, 1 portion, 35 g (35 g) provides about 156 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 14 g | |
| Added sugars L | 23,7 g | 47 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for Frühstückszerealien (median 9,5 g)
- Fiber6,1 gabove the median for Frühstückszerealien (median 5,7 g)
- Sugars14 gin the lowest quarter of Frühstückszerealien (median 20 g)
- Fat20 gabove the median for Frühstückszerealien (median 18 g)
- Saturated fat8,3 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium123 mgbelow the median for Frühstückszerealien (median 192 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447084894
- Quantity
- 35 g
- Label serving
- 1 portion (35 g)
- Category
- Getreidestäbchen mit Nüssen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% VOLLKORNHAFERFLOCKEN, WEIZENSIRUP, 6,7% HASELNUSSMARK", Kokosöl*, 3,4% Blütenhonig*, 3,3% PARA - NÜSSE* gehackt, 3,3% CASHEWNÜSSE gehackt, 3,3% MANDELN gehackt, Reiscrispies (Reismehl"), MANDELMARK, Meersalz, Emulgator: Lecithine". "aus biologischer Landwirtschaft. Kann Spuren von Erdnüssen, Eiern, Milch, Sesam, Soja und anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Haferriegel Kakao & Haselnuss Rossmann | 450 | 8 g | 57 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bars, Oat & Nut, 3-pack?
100 g of Muesli Bars, Oat & Nut, 3-pack has 446 kcal. Serving, 1 portion, 35 g (35 g): about 156 kcal.
How much protein is in Muesli Bars, Oat & Nut, 3-pack?
Muesli Bars, Oat & Nut, 3-pack contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,5 g).
How many carbs are in Muesli Bars, Oat & Nut, 3-pack?
Muesli Bars, Oat & Nut, 3-pack has 55 g of total carbohydrates per 100 g, including 6,1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bars, Oat & Nut, 3-pack?
Muesli Bars, Oat & Nut, 3-pack contains 20 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Muesli Bars, Oat & Nut, 3-pack?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447084894. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.