Muesli & apricot
Packaged product Frühstückszerealien Sweet Switch
Muesli & apricot contains 305 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 3.200 mg | 139 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Frühstückszerealien (median 10,2 g)
- Sugars8 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat5 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat2 gbelow the median for Frühstückszerealien (median 2,5 g)
- Sodium3.200 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Switch
- Barcode
- 5425032431069
- Category
- Mueslis
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| paleo granola Byron bay macadamia museli | 306 | 9,8 g | 8,4 g | 25,4 g |
| Muesli fruta y fibra INT SALIM | 307 | 10 g | 60 g | 3 g |
| Hi8 Muesli Flahavan’s | 300 | 7,8 g | 49 g | 7,3 g |
| Granola lalalemon nüMorning | 313 | 7 g | 38,4 g | 14,4 g |
| Mokanola nüMorning | 313 | 8,4 g | 37,8 g | 12,7 g |
| Muesli With Blackberry & Raspberry Vitalia | 297 | 8 g | 43 g | 9,9 g |
| Rustic Scottish Oat Stoats | 314 | 8 g | 59,9 g | 3,2 g |
| Müesli President Choice | 316 | 7,5 g | 75,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli & apricot?
100 g of Muesli & apricot has 305 kcal.
Is Muesli & apricot high in protein?
Muesli & apricot contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,2 g).
How many carbs are in Muesli & apricot?
Muesli & apricot has 66 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli & apricot?
Muesli & apricot contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Muesli & apricot?
100 g contains 3.200 mg of sodium, 139 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425032431069. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.