MRE BAR
Packaged product Sonstige Lebensmittel Redcon1
MRE BAR contains 388 kcal per 100 g. A Serving, 67.0 g (67 g) provides about 260 kcal.
Roughly 42 % of its calories come from carbohydrates, with 29 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 7,5 g | 37 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 9 g | |
| Protein L | 29,9 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 42 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,9 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber4,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat13,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium448 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 0850004759134
- Label serving
- 67.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Braided Strudel Save On Foods | 388 | 4,5 g | 52,2 g | 19,4 g |
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| Whey Protein core nutritionals | 388 | 74,6 g | 6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE BAR?
100 g of MRE BAR has 388 kcal. Serving, 67.0 g (67 g): about 260 kcal.
Is MRE BAR high in protein?
MRE BAR contains 29,9 g of protein per 100 g (60 % of the 50 g Daily Value), or 20 g in Serving, 67.0 g (67 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in MRE BAR?
MRE BAR has 43,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE BAR?
MRE BAR contains 13,4 g of fat per 100 g, of which 7,5 g is saturated (37 % of the Daily Value).
How much sodium is in MRE BAR?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004759134. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.