Mozzarella & Santini tomato side

Packaged product Gemüse M&S

Mozzarella & Santini tomato side contains 153 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella & Santini tomato side by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
6,7 gprotein
3,5 gcarbohydrates
15,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 15,6 g 20 %
Saturated fat L 4,7 g 24 %
Sodium L 388 mg 17 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 8 %Fat: 77 %153kcal / 100 g
  • Protein 15 %
  • Carbohydrates 8 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of Gemüse (median 2,5 g)
  • Sugars2,3 gabove the median for Gemüse (median 2,1 g)
  • Fat15,6 gin the top quarter of Gemüse (median 5,2 g)
  • Saturated fat4,7 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium388 mgabove the median for Gemüse (median 333 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
00411110
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella & Santini tomato side?

100 g of Mozzarella & Santini tomato side has 153 kcal.

How much protein is in Mozzarella & Santini tomato side?

Mozzarella & Santini tomato side contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Mozzarella & Santini tomato side?

Mozzarella & Santini tomato side has 3,5 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella & Santini tomato side?

Mozzarella & Santini tomato side contains 15,6 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Mozzarella & Santini tomato side?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00411110. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.