Vegetable Kegabs
Packaged product Gemüse Fire Pit
Vegetable Kegabs contains 153 kcal per 100 g. A Serving, 1 kebab, 106 g (106 g) provides about 162 kcal.
Roughly 64 % of its calories come from fat, with 28 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,9 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 8 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber0,8 gin the lowest quarter of Gemüse (median 2 g)
- Sugars2,9 gabove the median for Gemüse (median 2,1 g)
- Fat10,7 gabove the median for Gemüse (median 5,2 g)
- Saturated fat6,2 gin the top quarter of Gemüse (median 1,1 g)
- Sodium327 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Thick Cut Potato Curls Meal Simple HEB | 153 | 2,4 g | 23,5 g | 5,3 g |
| Olives vertes rondelles Maayane | 153 | 1 g | 1 g | 15,4 g |
| Seasoned Thick Cut Potato Curls HEB | 153 | 2,4 g | 23,5 g | 5,3 g |
| Seasoned Thick Cut Potato Curls Meal Simple by HEB | 153 | 2,4 g | 23,5 g | 5,3 g |
| Olives noires entieres La Ciota | 153 | 0,5 g | 0,1 g | 16 g |
| Salt And Pepper Calamari Wegmans | 153 | 8,2 g | 18,8 g | 5,3 g |
| seasoned Thick Cut Potato Curls Meal simple by H-E-B | 153 | 2,4 g | 23,5 g | 5,3 g |
| Potato Gnocchi GiGi | 153 | 2 g | 34 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Kegabs?
100 g of Vegetable Kegabs has 153 kcal. Serving, 1 kebab, 106 g (106 g): about 162 kcal.
Is Vegetable Kegabs high in protein?
Vegetable Kegabs contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in Serving, 1 kebab, 106 g (106 g). About 28 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Vegetable Kegabs?
Vegetable Kegabs has 3,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Kegabs?
Vegetable Kegabs contains 10,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Vegetable Kegabs?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512730931. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.