Mozzarella light
Packaged product Milch und Eier Cucina nobile
Mozzarella light contains 160 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 48 kcal.
Roughly 49 % of its calories come from protein, with 47 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 4 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Milch und Eier (median 18 g)
- Fat8,7 gin the lowest quarter of Milch und Eier (median 18,5 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cucina nobile
- Barcode
- 4068261050659
- Label serving
- 30.0 g
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella fresca light Auchan | 160 | 16 g | 1,5 g | 10 g |
| Mozzarella fresca Auchan | 160 | 16 g | 1,5 g | 10 g |
| mozzarella light Bene sì | 160 | 18 g | 0,9 g | 9,4 g |
| Mozzarella Bellezza light Käserei Bayreuth | 161 | 20 g | 1 g | 8,5 g |
| mozarella light minis clever | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella Gourmini Bayernland | 161 | 20 g | 1 g | 8,5 g |
| Dirollo Fresh Mozzarella Dirollo | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella mini light Casale Fresco | 161 | 20 g | 1 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 160 kcal. Serving, 30.0 g (30 g): about 48 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 30.0 g (30 g). About 49 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 18 g).
How many carbs are in Mozzarella light?
Mozzarella light has 1,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 8,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068261050659. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.