Mozzarella Fresh Cheese, Mozzarella
Packaged product Milch und Eier PRIVATE SELECTION
Mozzarella Fresh Cheese, Mozzarella contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 26 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 336 mg | 26 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars3,6 gin the top quarter of Milch und Eier (median 0 g)
- Fat17,9 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat12,5 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium268 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110043740
- Label serving
- 1 ONZ
- Category
- Käse
Ingredients
PASTEURIZED MILK, SALT, VINEGAR, CITRIC ACID, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Soft-Ripened Goat Cheese LA BONNE VIE | 250 | 14,3 g | 3,6 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Fresh Cheese, Mozzarella?
100 g of Mozzarella Fresh Cheese, Mozzarella has 250 kcal. 1 ONZ (28 g): about 70 kcal.
Is Mozzarella Fresh Cheese, Mozzarella high in protein?
Mozzarella Fresh Cheese, Mozzarella contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Mozzarella Fresh Cheese, Mozzarella?
Mozzarella Fresh Cheese, Mozzarella has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars.
How much fat is in Mozzarella Fresh Cheese, Mozzarella?
Mozzarella Fresh Cheese, Mozzarella contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Mozzarella Fresh Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Fresh Cheese, Mozzarella?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2167180. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2021. Imported 6. November 2026.
Last updated: . Source description: "MOZZARELLA FRESH CHEESE, MOZZARELLA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.