Mosh

Packaged product Sonstige Lebensmittel Mosh

Mosh contains 381 kcal per 100 g. A Serving, 13 % dv, 42 g (42 g) provides about 160 kcal.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 506 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mosh by Mosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
4,8 gprotein
40,5 gcarbohydrates
23,8 gfat
160kcal in Serving, 13 % dv, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 23,8 g 31 %
Saturated fat L 7,1 g 36 %
Sodium L 381 mg 17 %
Total carbohydrates L 40,5 g 15 %
Dietary fiber not reported
Total sugars L 40,5 g
Protein L 4,8 g 10 %
Kalium L 23.800 mg506 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %381kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium506 %

Nutritional insights

  • Protein4,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars40,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat23,8 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat7,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium381 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mosh
Barcode
0850025850292
Label serving
13 % dv (42 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Effectiv Whey - Advanced Protein Complex Efectiv Whey 381 70 g 13 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mosh?

100 g of Mosh has 381 kcal. Serving, 13 % dv, 42 g (42 g): about 160 kcal.

How much protein is in Mosh?

Mosh contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 13 % dv, 42 g (42 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Mosh?

Mosh has 40,5 g of total carbohydrates per 100 g, including 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mosh?

Mosh contains 23,8 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Mosh contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (506 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mosh?

100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850025850292. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.