Mortadella
Packaged product Fleisch
Mortadella contains 321 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 180 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for Fleisch (median 18 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat25 gabove the median for Fleisch (median 12,5 g)
- Saturated fat8 gabove the median for Fleisch (median 4,5 g)
- Sodium1.000 mgabove the median for Fleisch (median 964 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 321 kcal |
| Protein | 17,9 g | 21,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 929 mg | 1.000 mg |
Product details
- Barcode
- 0736436111217
- Quantity
- 3 oz
- Label serving
- 2 ONZ (56 g)
- Category
- Zubereitetes Fleisch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, pork fat, water, salt, less than 2% of the following: sodium caseinate (milk), flavoring, dextrose, spices, sodium erythorbate, garlic, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame sopressata Citterio | 321 | 25 g | 0 g | 25 g |
| Heartland Chopped Ham Gusto | 321 | 14,3 g | 1,8 g | 25 g |
| Chopped Ham Gusto | 321 | 14,3 g | 1,8 g | 25 g |
| Genoa Salame Daniele | 321 | 25 g | 0 g | 25 g |
| Sopressata Daniele | 321 | 25 g | 3,6 g | 25 g |
| Daniele, sopressata Daniele | 321 | 25 g | 3,6 g | 25 g |
| Daniele, sopressata, hot Daniele | 321 | 25 g | 3,6 g | 25 g |
| Bison Breakfast Sausage Force of Nature | 321 | 23,2 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mortadella?
100 g of Mortadella has 321 kcal. Serving, 2 ONZ, 56 g (56 g): about 180 kcal.
Is Mortadella high in protein?
Mortadella contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in Serving, 2 ONZ, 56 g (56 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Mortadella?
Mortadella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mortadella?
Mortadella contains 25 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Mortadella?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143311. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
- Open Food Facts, record 0736436111217. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.