Morocan grains
Packaged product Getreide und Pasta Whitworths
Morocan grains contains 159 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 23 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 62 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Getreide und Pasta (median 8 g)
- Sugars4,4 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat2,5 gbelow the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium164 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234052832
- Category
- Getreide und Pasta
- Packaging
- en:mixed-plastic-packet
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Spicy Mexican rice Uncle Ben's | 159 | 3,8 g | 28 g | 3 g |
| Karaage Coating Kikkoman | 159 | 5,6 g | 30,9 g | 0,8 g |
| 90 Second Microwavable Wild Rice Earthly Grains | 159 | 6,9 g | 30,3 g | 1,4 g |
| Overnight Oats Wild Blueberry Mush | 159 | 4,1 g | 22,9 g | 5,3 g |
| Garlic Parmesan Cauliflower Rice Sprouts | 159 | 6,2 g | 4,4 g | 14,2 g |
| Garlic Parm Cauliflower Rice Sprouts | 159 | 6,2 g | 4,4 g | 14,1 g |
| Pasta Bolognese Morrisons | 159 | 8,9 g | 14,6 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morocan grains?
100 g of Morocan grains has 159 kcal.
How much protein is in Morocan grains?
Morocan grains contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Morocan grains?
Morocan grains has 23 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morocan grains?
Morocan grains contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Morocan grains?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234052832. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.