Morning minute

Packaged product Frühstückszerealien Crownfield

Morning minute contains 479 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morning minute by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
6,6 gprotein
68 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 19 g 24 %
Saturated fat L 3,7 g 19 %
Sodium L 176 mg 8 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 4,7 g 17 %
Total sugars L 27 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 36 %479kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
  • Fiber4,7 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
  • Sugars27 gin the top quarter of Frühstückszerealien (median 18 g)
  • Fat19 gin the top quarter of Frühstückszerealien (median 11,3 g)
  • Saturated fat3,7 gabove the median for Frühstückszerealien (median 2 g)
  • Sodium176 mgabove the median for Frühstückszerealien (median 148 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
20673123
Quantity
50 g
Label serving
50
Category
Frühstückszerealien
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

49,1 % obiloviny (pšeničná mouka, celozrnné ovesné vločky, celozrnná ječná mouka, celozrnná žitná mouka, celozrnná pšeničná mouka, celozrnná mouka z pšenice špaldy), cukr, řepkový olej, 13 % čokoláda (kakaová hmota, cukr, dextróza, emulgátor: slunečnicový lecitin), 2,7 % kakaový prášek se sníženým obsahem tuku, kypřicí látky: uhličitany amonné, uhličitany sodné; aroma, sójová mouka, emulgátor: mono - a diglyceridy mastných kyselin, jedlá sůl, extrakt z oregana. Může obsahovat stopy arašídů, mléka, sezamu a skořápkových plodů. Skladujte v suchu a chraňte před teplem.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerRaps (Rübsenöl)SalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morning minute?

100 g of Morning minute has 479 kcal.

How much protein is in Morning minute?

Morning minute contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).

How many carbs are in Morning minute?

Morning minute has 68 g of total carbohydrates per 100 g, including 4,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morning minute?

Morning minute contains 19 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Morning minute?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20673123. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.