Extra original
Packaged product Frühstückszerealien Kellogg's
Extra original contains 479 kcal per 100 g. A Serving, 100 g (100 g) provides about 479 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 19 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber6,7 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars19 gabove the median for Frühstückszerealien (median 18,2 g)
- Fat22 gin the top quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat8,1 gin the top quarter of Frühstückszerealien (median 1,9 g)
- Sodium334 mgin the top quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319005287
- Label serving
- 100 g
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild strawberry granola crunch Pure delish | 479 | 14,4 g | 39,8 g | 27,4 g |
| Granola 3 Types Of Chocolate Herkuless | 479 | 8,4 g | 68 g | 18 g |
| Cruesli 4 Noix (Format 600 g) Cruesli | 479 | 8 g | 61 g | 21 g |
| Premium white chocolate macadamia nut granola gluten free Bare Naked | 479 | 10,6 g | 61,1 g | 23,5 g |
| Barnhouse Granola Saaten, 375 GR Packung Barnhouse | 479 | 14 g | 51 g | 22 g |
| Protein Crunch Gluten Free Plant Based Granola Coastal Crunch | 479 | 20,6 g | 25,1 g | 28,7 g |
| Granola Cereal Almond Butter Prana Organic | 478 | 14,5 g | 62,3 g | 20,3 g |
| Alpino unsweetened super oats Alpino | 480 | 24 g | 55,1 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra original?
100 g of Extra original has 479 kcal. Serving, 100 g (100 g): about 479 kcal.
How much protein is in Extra original?
Extra original contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Extra original?
Extra original has 59 g of total carbohydrates per 100 g, including 6,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra original?
Extra original contains 22 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Extra original?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319005287. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.