Morango e Cereais Sem Lactose

Packaged product Milch und Eier Pingo Doce

Morango e Cereais Sem Lactose contains 39 kcal per 100 g. A Serving, 170 g (170 g) provides about 66 kcal.

Roughly 65 % of its calories come from carbohydrates, with 32 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 73 kcal per 100 g across 106 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morango e Cereais Sem Lactose by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
2,9 gprotein
5,8 gcarbohydrates
0,1 gfat
66kcal in Serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Calcium L 110 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 65 %Fat: 3 %39kcal / 100 g
  • Protein 32 %
  • Carbohydrates 65 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of Milch und Eier (median 4 g)
  • Fiber1,6 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars5,3 gbelow the median for Milch und Eier (median 6,8 g)
  • Fat0,1 gin the lowest quarter of Milch und Eier (median 2 g)
  • Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,4 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5607047003107
Quantity
680 g (4 x 170 g) / 652 ml (4 x 163 ml)
Label serving
170 g
Category
Laktosefreier Joghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ pasteurizado desnatado, fibras alimentares (oligofrutose, inulina), polpa de morango, cereais (_trigo_, _aveia_), amido de milho, aroma morango, espessante (pectina amidada), corantes da fruta (antocianinas, beta caroteno), regulador de acidez (ácido cítrico), edulcorante (sucralose), fermentos lácticos, conservante da fruta (sorbato de potássio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchHafer

Similar products

FoodCaloriesProteinCarbsFat
Natural Magro Continente 38 4 g 5,1 g 0,4 g
Naturell yoghurt Laktosefri Garant 40 4,3 g 1,9 g 1,5 g
Yogurt magro bianco senza lattosio Eurospin 40 4 g 5,1 g 0,1 g
Yogur sin lactosa Consum 40 4 g 5,1 g 0,4 g
Sem Lactose Natural Magro Pingo Doce 38 4 g 5,1 g 0,2 g
Probióticos & Triplo 0% aveia e nozes Activia 38 2,8 g 5,2 g 0,5 g
Yogur sin Lactosa sabor fresa Andros 41 3,9 g 5,2 g 0,5 g
Sem Lactose Morango Magro Pingo Doce 37 3,8 g 5,1 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morango e Cereais Sem Lactose?

100 g of Morango e Cereais Sem Lactose has 39 kcal. Serving, 170 g (170 g): about 66 kcal.

How much protein is in Morango e Cereais Sem Lactose?

Morango e Cereais Sem Lactose contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,9 g in Serving, 170 g (170 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4 g).

How many carbs are in Morango e Cereais Sem Lactose?

Morango e Cereais Sem Lactose has 5,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morango e Cereais Sem Lactose?

Morango e Cereais Sem Lactose contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Morango e Cereais Sem Lactose?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5607047003107. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.