Mohnsamen

Packaged product Nüsse und Samen Majestic

Mohnsamen contains 590 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 526 kcal per 100 g across 49 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mohnsamen by Majestic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
21 gprotein
5 gcarbohydrates
47 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 47 g 60 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 4 %Fat: 80 %590kcal / 100 g
  • Protein 16 %
  • Carbohydrates 4 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Nüsse und Samen (median 19,7 g)
  • Sugars0,5 gin the lowest quarter of Nüsse und Samen (median 3 g)
  • Fat47 gin the top quarter of Nüsse und Samen (median 42,2 g)
  • Saturated fat5 gin the top quarter of Nüsse und Samen (median 4,7 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Majestic
Barcode
7615900023252
Category
Papaver seeds

Ingredients

Ingredients not reported.

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Graines De Pavot Bio Priméal 598 18 g 28,1 g 41,6 g
Graines De Pavot Bio Celnat 569 20,2 g 6,8 g 48,1 g
Graines de Pavot Happy Bio 569 20 g 6,8 g 48 g
poppy seeds DNV 565 20,2 g 14,1 g 44,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mohnsamen?

100 g of Mohnsamen has 590 kcal.

Is Mohnsamen high in protein?

Mohnsamen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 19,7 g).

How many carbs are in Mohnsamen?

Mohnsamen has 5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mohnsamen?

Mohnsamen contains 47 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7615900023252. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.