Mixed Nuts & Penuts
Packaged product Nüsse und Samen Manolis
Mixed Nuts & Penuts contains 640 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 11 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 640 kcal | |
| Total fat L | 61,4 g | 79 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 11 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Nüsse und Samen (median 17,9 g)
- Fiber7,3 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat61,4 gin the top quarter of Nüsse und Samen (median 50 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ASSORTED MIXED NUTS & PEANUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Erdnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Tree Nuts Manolis | 640 | 15 g | 18,3 g | 61,4 g |
| Deluxe Mixed Nuts with sea salt President's Choice | 640 | 18 g | 24 g | 54 g |
| Pistaci Gud | 640 | 23 g | 9 g | 55 g |
| Tasty Nuts Haldiram's | 640 | 22 g | 24 g | 50 g |
| Mix croquant Auchan | 640 | 23 g | 17,2 g | 55 g |
| Geroosterde amandelen Notenboer | 640 | 25 g | 5,9 g | 55 g |
| Frutos Secos Medina | 640 | 15,7 g | 29,2 g | 51,1 g |
| Lightly Salted Roasted Deluxe Mixed Nuts Mother Earth | 640 | 15,3 g | 12 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts & Penuts?
100 g of Mixed Nuts & Penuts has 640 kcal.
Is Mixed Nuts & Penuts high in protein?
Mixed Nuts & Penuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Mixed Nuts & Penuts?
Mixed Nuts & Penuts has 18,3 g of total carbohydrates per 100 g, including 7,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts & Penuts?
Mixed Nuts & Penuts contains 61,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009623862792. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.