Geroosterde amandelen
Packaged product Nüsse und Samen Notenboer
Geroosterde amandelen contains 640 kcal per 100 g. A Serving, 30 g (30 g) provides about 192 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 3,8 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Fiber8,2 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars3,8 gbelow the median for Nüsse und Samen (median 4,8 g)
- Fat55 gabove the median for Nüsse und Samen (median 50 g)
- Saturated fat4,7 gbelow the median for Nüsse und Samen (median 6 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 84 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
amandelen (96%), zonnebloemolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelSonnenblumenöl
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|---|---|---|---|---|
| Gezouten Macadamia Mix Albert Heijn | 640 | 18 g | 19 g | 53 g |
| Noix mélangée de luxe Compliments | 640 | 18 g | 22 g | 54 g |
| fat Amounts per pack saturates sugars salt 113.2g Snackrite | 640 | 26,8 g | 13,2 g | 52,8 g |
| Natural Mixed Nuts The Sun Valley Nut Co | 640 | 22,4 g | 8 g | 56 g |
| Mixed nuts President's Choice | 640 | 20 g | 20 g | 54 g |
| Frutos Secos Medina | 640 | 15,7 g | 29,2 g | 51,1 g |
| Nusskernmischung Natur Wert | 640 | 21 g | 8,3 g | 56 g |
| Mix croquant Auchan | 640 | 23 g | 17,2 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geroosterde amandelen?
100 g of Geroosterde amandelen has 640 kcal. Serving, 30 g (30 g): about 192 kcal.
Is Geroosterde amandelen high in protein?
Geroosterde amandelen contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in Serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Geroosterde amandelen?
Geroosterde amandelen has 5,9 g of total carbohydrates per 100 g, including 8,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geroosterde amandelen?
Geroosterde amandelen contains 55 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Geroosterde amandelen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23042476. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.