Mixed Nuts
Packaged product Nüsse und Samen Co-op
Mixed Nuts contains 657 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 59 g | 76 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 4,2 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 5 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber5,3 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars4,2 gbelow the median for Nüsse und Samen (median 7 g)
- Fat59 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat9 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium8 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5060135535926
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Seeds Pams | 657 | 21,6 g | 10 g | 58 g |
| Mixed Nuts The Foodie Market Aldi | 657 | 19,3 g | 10 g | 58,5 g |
| Mixed nuts Aldi | 657 | 19,3 g | 10 g | 58,5 g |
| Brazil Nuts Wildly Organic | 657 | 13,3 g | 10 g | 63,3 g |
| Raw Brazil Nut Broken Phidelia | 657 | 14,3 g | 10,7 g | 67,9 g |
| Sesame Seeds Dan D Pak | 657 | 20 g | 11,4 g | 60 g |
| Sunflower Seeds Pams | 657 | 21,3 g | 10 g | 57,8 g |
| Mixed Nuts Fleet Farm | 656 | 21,9 g | 18,8 g | 56,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 657 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 7,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 59 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Mixed Nuts?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060135535926. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.