Mixed Berries
Packaged product Früchte Sofine
Mixed Berries contains 43 kcal per 100 g. A Serving, 300 g (300 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,3 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,6 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for Früchte (median 0,7 g)
- Fiber4,2 gin the top quarter of Früchte (median 1,5 g)
- Sugars0,6 gin the lowest quarter of Früchte (median 12 g)
- Fat0,8 gabove the median for Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango, Kiwi & Kale Marks & Spencers | 43 | 0,067 g | 10,3 g | 0,067 g |
| Strawberry Banana Oasis | 43 | 0,33 g | 10 g | 0 g |
| Curcumin in pineapple Barakat | 43 | 0,42 g | 10 g | 0 g |
| Ruby Red Grapefruit Oasis | 43 | 0 g | 10,7 g | 0 g |
| Jus orange Oasis | 43 | 0,33 g | 10,7 g | 0 g |
| Pulpy Orange Minute Maid | 43 | 0 g | 11,3 g | 0 g |
| blackberries sweet karoline | 43 | 1,3 g | 9,4 g | 0,57 g |
| Melonenmix Kaufland | 43 | 0,76 g | 9,7 g | 0,16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 43 kcal. Serving, 300 g (300 g): about 130 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,7 g in Serving, 300 g (300 g). About 8 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Mixed Berries?
Mixed Berries has 8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries?
Mixed Berries contains 0,8 g of fat per 100 g.
How much sodium is in Mixed Berries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972077940906. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.