Mix groen & kalamata

Packaged product Gemüse Proef

Mix groen & kalamata contains 172 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (180 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix groen & kalamata by Proef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
1,5 gprotein
2,7 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 17 g 22 %
Saturated fat L 1,9 g 10 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 6 %Fat: 90 %172kcal / 100 g
  • Protein 4 %
  • Carbohydrates 6 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gabove the median for Gemüse (median 1,3 g)
  • Sugars0 gin the lowest quarter of Gemüse (median 0,01 g)
  • Fat17 gbelow the median for Gemüse (median 18 g)
  • Saturated fat1,9 gin the lowest quarter of Gemüse (median 2,8 g)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proef
Barcode
8711521018697
Category
Oliven
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Groene olijven zonder pit 47% *, Kalamata olijven zonder pit 47% *, oregano*, basilicum*,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Aceitunas El Cultivador 172 1,4 g 0 g 18 g
Aceitunas Manzanilla S/Hueso Bolsa Carrefour 172 1 g 0 g 18 g
Oliven Grün Penny 172 1 g 0 g 18 g
Olive nere Lidl 172 1 g 0 g 18 g
Olives vertes à l'ail Nature bio 172 1,4 g 1,6 g 17 g
Olives vertes aux herbes de Provence Pikore 172 1,1 g 0,5 g 18 g
Olives vertes au naturel Pikore 172 1,1 g 0,5 g 18 g
Olives vertes au piment d’Espelette Pikore 172 1,1 g 0,5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix groen & kalamata?

100 g of Mix groen & kalamata has 172 kcal.

How much protein is in Mix groen & kalamata?

Mix groen & kalamata contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).

How many carbs are in Mix groen & kalamata?

Mix groen & kalamata has 2,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix groen & kalamata?

Mix groen & kalamata contains 17 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Mix groen & kalamata?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711521018697. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.