Mix frutti rossi

Packaged product Nüsse und Samen Manuzzi

Mix frutti rossi contains 337 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 500 kcal per 100 g across 80 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
5,2 gprotein
74,8 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,26 g 1 %
Sodium L 80 mg 3 %
Total carbohydrates L 74,8 g 27 %
Dietary fiber not reported
Total sugars L 73,7 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 90 %Fat: 4 %337kcal / 100 g
  • Protein 6 %
  • Carbohydrates 90 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of Nüsse und Samen (median 13,3 g)
  • Sugars73,7 gin the top quarter of Nüsse und Samen (median 28,3 g)
  • Fat1,5 gin the lowest quarter of Nüsse und Samen (median 31,4 g)
  • Saturated fat0,26 gin the lowest quarter of Nüsse und Samen (median 5 g)
  • Sodium80 mgabove the median for Nüsse und Samen (median 78 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manuzzi
Barcode
8005324020521
Category
nüsse und getrocknete Früchte
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mix frutti rossi Manuzzi 337 5,2 g 74,8 g 1,5 g
Mix frutta tropicale Manuzzi 364 0,4 g 82,7 g 3,2 g
Mulberry Fruit & Nut Mix Trophy 400 10 g 50 g 18 g
Misto esotico Manuzzi 401 1,3 g 73 g 10 g
Misto esotico Manuzzi 401 1,3 g 73 g 10 g
Coconut, ginger & lime vegan bar Love Vegan 411 8 g 45,3 g 23,7 g
Cestino fichi e noci Stuzzicante 257 3,3 g 54 g 0,9 g
Goji Berry Trail Mix Trophy 420 14 g 52 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix frutti rossi?

100 g of Mix frutti rossi has 337 kcal.

How much protein is in Mix frutti rossi?

Mix frutti rossi contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 13,3 g).

How many carbs are in Mix frutti rossi?

Mix frutti rossi has 74,8 g of total carbohydrates per 100 g, including 73,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix frutti rossi?

Mix frutti rossi contains 1,5 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).

How much sodium is in Mix frutti rossi?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005324020521. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.