mix de semillas sementes
Packaged product Frühstückszerealien Crownfield
Mix de semillas sementes contains 352 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 1,3 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for Frühstückszerealien (median 10,2 g)
- Fiber10,7 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Sugars1,3 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat5,7 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat0,8 gin the lowest quarter of Frühstückszerealien (median 2,5 g)
- Sodium16 mgbelow the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 20898618
- Quantity
- 750 g
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Active Functional Muesli Prozis | 352 | 9,6 g | 59 g | 4,6 g |
| Triple Berry Muesli No Sugar Added Alpen | 352 | 11,1 g | 74,1 g | 4,6 g |
| Ja natürlich, Basismüsli ja natürlich | 352 | 12 g | 58 g | 5,5 g |
| Muesli Traditionnel J.Favrichon | 352 | 8,5 g | 62 g | 5,9 g |
| Kinder bircher müsli DmBio | 352 | 10,7 g | 57,5 g | 6 g |
| Muesli malteado El Granero Integral | 352 | 6,4 g | 72,8 g | 2,3 g |
| Gepufftes Zeug Rebelicious | 352 | 12 g | 69 g | 1,9 g |
| Muesli au yaourt fraise MX3 | 352 | 14 g | 58 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mix de semillas sementes?
100 g of mix de semillas sementes has 352 kcal.
Is mix de semillas sementes high in protein?
Mix de semillas sementes contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 10,2 g).
How many carbs are in mix de semillas sementes?
Mix de semillas sementes has 58,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mix de semillas sementes?
Mix de semillas sementes contains 5,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in mix de semillas sementes?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20898618. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.