Mix crepes

Packaged product Getränke Albona

Mix crepes contains 153 kcal per 100 g. A Serving, 100gr (100 g) provides about 153 kcal.

Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix crepes by Albona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
6,6 gprotein
26 gcarbohydrates
2,2 gfat
153kcal in Serving, 100gr (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 2,2 g 3 %
Saturated fat L 1 g 5 %
Sodium L 244 mg 11 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 0,8 g 3 %
Total sugars L 3,4 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 69 %Fat: 13 %153kcal / 100 g
  • Protein 18 %
  • Carbohydrates 69 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gbelow the median for Getränke (median 8,1 g)
  • Fiber0,8 gin the lowest quarter of Getränke (median 4,4 g)
  • Sugars3,4 gabove the median for Getränke (median 3 g)
  • Fat2,2 gbelow the median for Getränke (median 5,9 g)
  • Saturated fat1 gabove the median for Getränke (median 0,9 g)
  • Sodium244 mgabove the median for Getränke (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albona
Barcode
23087262
Label serving
100gr
Category
Pflanzliche Lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

baking mix for pancakes natural mix for pancakes natural ingredients: wheat flour, buckwheat flour, oat flour, corn flour, raising agents (e500, e450, e341), salt, may contain traces of egg and milk, unopened at least shelf life until end: see bottom, storage instructions: keep cool and dry,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix crepes?

100 g of Mix crepes has 153 kcal. Serving, 100gr (100 g): about 153 kcal.

How much protein is in Mix crepes?

Mix crepes contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in Serving, 100gr (100 g). About 18 % of its calories come from protein. Compared with other Getränke, that is below the median (median 8,1 g).

How many carbs are in Mix crepes?

Mix crepes has 26 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix crepes?

Mix crepes contains 2,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Mix crepes?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23087262. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.