Misto benessere

Packaged product Gemüse Orogel

Misto benessere contains 25 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 42 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

100 g provides 44 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Misto benessere by Orogel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2,2 gprotein
3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 20 mg 0,9 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %
Vitamin C L 40 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 58 %25kcal / 100 g
  • Protein 42 %
  • Carbohydrates 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C44 %

Nutritional insights

  • Protein2,2 gbelow the median for Gemüse (median 2,4 g)
  • Fiber2,5 gabove the median for Gemüse (median 2,4 g)
  • Sugars2 gbelow the median for Gemüse (median 2,4 g)
  • Sodium20 mgbelow the median for Gemüse (median 24 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orogel
Barcode
8003495535134
Quantity
600g
Category
Gefrorenes Gemüse
Packaging
envelope
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VERDURE MISTE SURGELATE Ingredienti: in proporzione variabile: cavolfiore, broccoli, cavolini di Bruxelles, broccolo romanesco.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Misto benessere?

100 g of Misto benessere has 25 kcal.

How much protein is in Misto benessere?

Misto benessere contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).

How many carbs are in Misto benessere?

Misto benessere has 3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Misto benessere?

Misto benessere contains 0 g of fat per 100 g.

What vitamins and minerals does Misto benessere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Misto benessere?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003495535134. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.