Misticanza
Packaged product Gemüse Esselunga
Misticanza contains 22 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 55 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for Gemüse (median 1,5 g)
- Fiber1,5 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars2,2 gin the top quarter of Gemüse (median 1 g)
- Fat0,2 gbelow the median for Gemüse (median 0,4 g)
- Saturated fat0,04 gbelow the median for Gemüse (median 0,05 g)
- Sodium20 mgbelow the median for Gemüse (median 24 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Esselunga
- Barcode
- 8002330092245
- Quantity
- 200 g
- Category
- Blattsalate
- Packaging
- it:busta-pp-5
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
lattughino verde, lattughino rosso, rucola, spinacino, lattuga romana
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doucette, (salade) Betty Bossi | 22 | 2 g | 1,5 g | 0,5 g |
| Misticanza Bio | 22 | 1,7 g | 2,2 g | 0,3 g |
| Mezclum Dia | 22 | 1,5 g | 2,5 g | 0,3 g |
| Brotes Tiernos Eliges | 22 | 2,1 g | 1,1 g | 0,4 g |
| Variada ensalada Auchan | 22 | 1,7 g | 0,8 g | 0,5 g |
| Rucola Roquette boni | 22 | 3,6 g | 0 g | 0,5 g |
| Mélange de Saison Florette | 22 | 1,7 g | 4,5 g | 0 g |
| Salade cœur de frisée Saint Eloi | 22 | 1,5 g | 2,4 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misticanza?
100 g of Misticanza has 22 kcal.
How much protein is in Misticanza?
Misticanza contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,5 g).
How many carbs are in Misticanza?
Misticanza has 2,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misticanza?
Misticanza contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Misticanza?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330092245. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.