Mischsalat Duo
Mischsalat Duo contains 20 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (23 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 2 g)
- Sugars1,5 gabove the median for Gemüse (median 1,2 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,075 g)
- Sodium51 mgabove the median for Gemüse (median 36 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200428130
- Category
- Blattgemüse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rucola MD | 20 | 3,1 g | 0,4 g | 0,1 g |
| Bieta surgelata MD | 20 | 1,3 g | 2,8 g | 0,1 g |
| Witloof, Witlof Albert Heijn | 20 | 1,5 g | 2,5 g | 0,2 g |
| Gourmet lavada Hacendado | 21 | 1,5 g | 2,2 g | 0,5 g |
| Misticanza Selex | 21 | 1,6 g | 2,5 g | 0,5 g |
| misticanza La linea verde | 21 | 1,6 g | 2,5 g | 0,5 g |
| Misto da cuocere Esselunga | 21 | 0,8 g | 2,8 g | 0,3 g |
| Spring Mix Natures Promise | 21 | 2,1 g | 2,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mischsalat Duo?
100 g of Mischsalat Duo has 20 kcal.
How much protein is in Mischsalat Duo?
Mischsalat Duo contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2 g).
How many carbs are in Mischsalat Duo?
Mischsalat Duo has 5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mischsalat Duo?
Mischsalat Duo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mischsalat Duo?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200428130. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.