Miolo de Amêijoa
Packaged product Fisch und Meeresfrüchte Pingo Doce
Miolo de Amêijoa contains 66 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 16 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 99 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 11 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Fisch und Meeresfrüchte (median 12,8 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,85 g)
- Fat1,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,7 g)
- Saturated fat0,5 gbelow the median for Fisch und Meeresfrüchte (median 0,9 g)
- Sodium200 mgin the lowest quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009974597
- Quantity
- 250 g
- Category
- Clam
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palourdes Spaña Sol | 65 | 14 g | 0 g | 1 g |
| Palourdes au naturel Tapas La Bodéga | 65 | 14 g | 0 g | 1 g |
| Vongole surgelate Conad | 63 | 10 g | 2,7 g | 1,4 g |
| Carrefour The Market Palourdes Carrefour | 70 | 13 g | 2,6 g | 1 g |
| Vongole naturale I Bucanieri | 60 | 10,8 g | 1,9 g | 1 g |
| Palourdes au naturel vongole L'Isola d'Oro | 60 | 10,8 g | 1,9 g | 1 g |
| Clams Bar Harbor | 58 | 13,3 g | 0 g | 0 g |
| Almejas al natural NACHO | 84 | 13 g | 4,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miolo de Amêijoa?
100 g of Miolo de Amêijoa has 66 kcal.
Is Miolo de Amêijoa high in protein?
Miolo de Amêijoa contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 12,8 g).
How many carbs are in Miolo de Amêijoa?
Miolo de Amêijoa has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miolo de Amêijoa?
Miolo de Amêijoa contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Miolo de Amêijoa?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009974597. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.