Vongole surgelate
Packaged product Fisch und Meeresfrüchte Conad
Vongole surgelate contains 63 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 20 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 99 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 17 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Fisch und Meeresfrüchte (median 12,8 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,85 g)
- Fat1,4 gbelow the median for Fisch und Meeresfrüchte (median 2,7 g)
- Saturated fat0,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sodium400 mgin the lowest quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Brodo di vongole, vongole (molluschi). Può contenere tracce di crostacei e pesce. Chamelea gallina - pescate nel Mar Nero.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palourdes au naturel Tapas La Bodéga | 65 | 14 g | 0 g | 1 g |
| Palourdes Spaña Sol | 65 | 14 g | 0 g | 1 g |
| Miolo de Amêijoa Pingo Doce | 66 | 12 g | 1,9 g | 1,2 g |
| Vongole naturale I Bucanieri | 60 | 10,8 g | 1,9 g | 1 g |
| Palourdes au naturel vongole L'Isola d'Oro | 60 | 10,8 g | 1,9 g | 1 g |
| Clams Bar Harbor | 58 | 13,3 g | 0 g | 0 g |
| Carrefour The Market Palourdes Carrefour | 70 | 13 g | 2,6 g | 1 g |
| Vongole Amati | 48 | 10 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vongole surgelate?
100 g of Vongole surgelate has 63 kcal.
Is Vongole surgelate high in protein?
Vongole surgelate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12,8 g).
How many carbs are in Vongole surgelate?
Vongole surgelate has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vongole surgelate?
Vongole surgelate contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Vongole surgelate?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003160590345. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.