Miolo de Amêijoa
Packaged product Fish and Seafood Pingo Doce
Miolo de Amêijoa contains 66 kcal per 100 g.
Roughly 72% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 98 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 11%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 12.5 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.85 g)
- Fat1.2 gbelow the median for fish and seafood (median 2.7 g)
- Saturated fat0.5 gbelow the median for fish and seafood (median 0.9 g)
- Sodium200 mgin the lowest quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009974597
- Quantity
- 250 g
- Category
- Clam
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palourdes Spaña Sol | 65 | 14 g | 0 g | 1 g |
| Palourdes au naturel Tapas La Bodéga | 65 | 14 g | 0 g | 1 g |
| Vongole surgelate Conad | 63 | 10 g | 2.7 g | 1.4 g |
| Carrefour The Market Palourdes Carrefour | 70 | 13 g | 2.6 g | 1 g |
| Vongole naturale I Bucanieri | 60 | 10.8 g | 1.9 g | 1 g |
| Palourdes au naturel vongole L'Isola d'Oro | 60 | 10.8 g | 1.9 g | 1 g |
| Clams Bar Harbor | 58 | 13.3 g | 0 g | 0 g |
| Almejas al natural NACHO | 84 | 13 g | 4.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009974597. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.