Mint Chip Brownie Bar

Packaged product Frühstückszerealien Larabar

Mint Chip Brownie Bar contains 200 kcal per 100 g. A Serving, 45 g (45 g) provides about 90 kcal.

Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Chip Brownie Bar by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
4 gprotein
26 gcarbohydrates
9 gfat
90kcal in Serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 9 g 12 %
Saturated fat L 2,5 g 13 %
Sodium not reported
Total carbohydrates L 26 g 9 %
Dietary fiber not reported
Total sugars L 19 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 52 %Fat: 40 %200kcal / 100 g
  • Protein 8 %
  • Carbohydrates 52 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
  • Sugars19 gin the lowest quarter of Frühstückszerealien (median 25 g)
  • Fat9 gin the lowest quarter of Frühstückszerealien (median 14 g)
  • Saturated fat2,5 gbelow the median for Frühstückszerealien (median 4,1 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larabar
Barcode
00010095
Quantity
6 x 1.6 oz
Label serving
45 g
Category
Getreideriegel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Chip Brownie Bar?

100 g of Mint Chip Brownie Bar has 200 kcal. Serving, 45 g (45 g): about 90 kcal.

How much protein is in Mint Chip Brownie Bar?

Mint Chip Brownie Bar contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,8 g in Serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).

How many carbs are in Mint Chip Brownie Bar?

Mint Chip Brownie Bar has 26 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Chip Brownie Bar?

Mint Chip Brownie Bar contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00010095. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.