miniburger
Packaged product Mahlzeiten und Gerichte kio ene
Miniburger contains 149 kcal per 100 g. A Serving, 40 g (40 g) provides about 60 kcal.
Roughly 54 % of its calories come from fat, with 28 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 206 kcal per 100 g across 130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 28 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,7 g)
- Fiber3,8 gbelow the median for Mahlzeiten und Gerichte (median 4,7 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat8,5 gbelow the median for Mahlzeiten und Gerichte (median 8,5 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kio ene
- Barcode
- 8027890011666
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Vegetarische Hamburger
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchine grigliate 31%, melanzane grigliate 19%, carote, olio di semi di girasole, pomodoro 7%, farina di SOIA ristrutturata, pane integrale (farina di GRANO integrale, farina di GRANO, sale, lievito di birra), amidi, peperoni grigliati 3,5%, glutine di GRANO, fibra di pisello, prezzemolo, cipolla, sale, addensante: metilcellulosa; acqua, aglio, basilico. Può contenere SEDANO, SENAPE e LUPINI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölTomatenZwiebelnSalzKnoblauchWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini burger alle verdure grigliate Verde Amore bontà vegetali | 149 | 6,2 g | 10 g | 8,5 g |
| BioVeggie Patty Maxi Ahimsa | 150 | 4,7 g | 21 g | 4,3 g |
| Veggie Bistro Burgers Yves | 148 | 17 g | 9,1 g | 5,1 g |
| Hamburguesas de quinoa con calabaza Casa Amella | 153 | 3,1 g | 19 g | 7,6 g |
| Burguer vegetal (lentejas y verduras) My Best Veggie | 145 | 7,9 g | 15 g | 4,6 g |
| Batátový burger Black kale | 145 | 8 g | 29,9 g | 1 g |
| Burger di soia Conad | 154 | 19 g | 6,4 g | 4,9 g |
| Burger vegetale Liveg | 154 | 10,2 g | 18 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miniburger?
100 g of miniburger has 149 kcal. Serving, 40 g (40 g): about 60 kcal.
How much protein is in miniburger?
Miniburger contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,5 g in Serving, 40 g (40 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,7 g).
How many carbs are in miniburger?
Miniburger has 10 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miniburger?
Miniburger contains 8,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in miniburger?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8027890011666. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.