Burger di soia
Packaged product Mahlzeiten und Gerichte Conad
Burger di soia contains 154 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 30 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 203 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 3 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 18 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Fiber5,5 gabove the median for Mahlzeiten und Gerichte (median 4,5 g)
- Sugars3 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Fat4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,2 g)
- Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 465 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003160036089
- Quantity
- 2 x 90 g
- Category
- Vegetarische Hamburger
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger vegetale Liveg | 154 | 10,2 g | 18 g | 3,7 g |
| Green goodness veggie burgers Green goodness | 155 | 8,2 g | 21,5 g | 2,2 g |
| Bio Maxi burguer vegetal, seitán al curry Ahimsa | 155 | 11 g | 9,8 g | 6,9 g |
| Burger di soia alle verdure Bio Appetí | 155 | 17 g | 6 g | 5,8 g |
| Bio burguer vegetal seitán al curry Ahimsa | 155 | 11 g | 9,8 g | 6,9 g |
| Hamburguesas de quinoa con calabaza Casa Amella | 153 | 3,1 g | 19 g | 7,6 g |
| Galettes aux lentilles et quinoa Yves | 157 | 7,1 g | 22,9 g | 4,3 g |
| Hamburguesas remolacha Mel | 158 | 20,2 g | 14,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger di soia?
100 g of Burger di soia has 154 kcal.
Is Burger di soia high in protein?
Burger di soia contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,8 g).
How many carbs are in Burger di soia?
Burger di soia has 6,4 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger di soia?
Burger di soia contains 4,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Burger di soia?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003160036089. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.