Mini M&M Cookies M&M Baking Bits, Mini M&M
Packaged product Süßigkeiten und Desserts CUB
Mini M&M Cookies M&M Baking Bits, Mini M&M contains 392 kcal per 100 g. A typical serving of 3 Cookies (35,7 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 7,3 g | 36 % |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 2,8 g | 6 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber0,7 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars30,8 gbelow the median for Süßigkeiten und Desserts (median 35,1 g)
- Fat19,6 gabove the median for Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat7,3 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium378 mgin the top quarter of Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341001620
- Label serving
- 3 Cookies
- Category
- cookies-biscuits
Ingredients
BLEACHED WHEAT FLOUR., CANOLA & PALM OIL, MILK CHOCOLATE(SUGAR,CHOCOLATE,SKIM MILK,COCOA BUTTER, LACTOSE, MILKFAT,SOY LECITHIN,SALT,ARTIFICIAL AND NATURAL FLAVORS), SUGAR,LESS THAN 2% - COLORING(INCLUDES BLUE 1 LAKE,RED 40, YELLOW 6,YELLOW 5,BLUE 1, RED 40 LAKE,YELLOW 6 LAKE,YELLOW 5 LAKE,BLUE 2 LAKE,BLUE 2),CORN SYRUP, DEXTRIN,CORNSTARCH,CARNAUBA WAX., BROWN SUGAR (SUGAR, MOLASSES), GRANULATED SUGAR, WHOLE EGGS, SALT, SODIUM BICARBONATE., DEXTROSE,CORN STARCH,LESS THAN 0.1% TURMERIC, LESS THAN 0.1% APO CAROTENAL,ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bee & Flower Shaped Cookie Kit FAVORITE DAY | 392 | 3,9 g | 68,6 g | 11,8 g |
| Stone Ground Whole Wheat Fig Bar, Strawberry NATURE'S BAKERY | 393 | 7,1 g | 71,4 g | 8,9 g |
| Moravian Style Cookie Thins, Salted Caramel DEWEY'S BAKERY | 393 | 3,6 g | 67,9 g | 12,5 g |
| Weis, Chewy Sugar Cookies WEIS | 393 | 3,6 g | 64,3 g | 14,3 g |
| Chewy Cookies, Dutch Cocoa FAREWAY | 393 | 3,6 g | 64,3 g | 14,3 g |
| Weis, Soft & Chewy Cookies WEIS | 393 | 3,6 g | 71,4 g | 12,5 g |
| Sugar Cookies LUNDS & BYERLYS | 393 | 3,6 g | 60,7 g | 16,1 g |
| Alphabet Cookies NICE! | 393 | 7,1 g | 67,9 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini M&M Cookies M&M Baking Bits, Mini M&M?
100 g of Mini M&M Cookies M&M Baking Bits, Mini M&M has 392 kcal. 3 Cookies (35,7 g): about 140 kcal.
How much protein is in Mini M&M Cookies M&M Baking Bits, Mini M&M?
Mini M&M Cookies M&M Baking Bits, Mini M&M contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 3 Cookies (35,7 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Mini M&M Cookies M&M Baking Bits, Mini M&M?
Mini M&M Cookies M&M Baking Bits, Mini M&M has 50,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 30,8 g of sugars.
How much fat is in Mini M&M Cookies M&M Baking Bits, Mini M&M?
Mini M&M Cookies M&M Baking Bits, Mini M&M contains 19,6 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
How much sodium is in Mini M&M Cookies M&M Baking Bits, Mini M&M?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418796. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "MINI M&M COOKIES M&M BAKING BITS, MINI M&M". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.