Mini meal Roast Chicken Dinner

Packaged product Mahlzeiten und Gerichte Marks & Spencer

Mini meal Roast Chicken Dinner contains 111 kcal per 100 g. A Serving, 270 g (270 g) provides about 300 kcal.

Roughly 35 % of its calories come from carbohydrates, with 33 % from fat and 32 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini meal Roast Chicken Dinner by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
8,7 gprotein
9,4 gcarbohydrates
4 gfat
300kcal in Serving, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 4 g 5 %
Saturated fat L 1,3 g 6 %
Sodium L 193 mg 8 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,7 g
Added sugars L 0,23 g 0,5 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 35 %Fat: 33 %111kcal / 100 g
  • Protein 32 %
  • Carbohydrates 35 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for Mahlzeiten und Gerichte (median 7,8 g)
  • Fiber1,4 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
  • Sugars0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat4 gbelow the median for Mahlzeiten und Gerichte (median 4,8 g)
  • Saturated fat1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,3 g)
  • Sodium193 mgin the lowest quarter of Mahlzeiten und Gerichte (median 296 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00415378
Quantity
270 g
Label serving
270 g
Category
Mahlzeiten mit Hähnchen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (24%), Water Chicken Breast (18%), Peas (8%), Carrots (6%), Pork (5%), Onions, Roast Chicken Stock (Water, Chicken Bones, Onions, Carrots, Leeks, Parsley, Garlic, Ground White Pepper, Bay Leaves), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Tapioca Starch, Rapeseed Oil, Chicken Fat, Pork Fat, Butter (Milk), Potato Starch, Salt, Garlic Purée, Sea Salt, Lemon Juice, Dried Sage, Ground White Pepper, Yeast, Dried Parsley, Ground Thyme, Gelling Agent: Pectin, Sugar, Acidity Regulator: Ascorbic Acid, White Pepper Flavouring. .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelZwiebelnRaps (Rübsenöl)ButterSalzKnoblauchHefeZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini meal Roast Chicken Dinner?

100 g of Mini meal Roast Chicken Dinner has 111 kcal. Serving, 270 g (270 g): about 300 kcal.

How much protein is in Mini meal Roast Chicken Dinner?

Mini meal Roast Chicken Dinner contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 23,5 g in Serving, 270 g (270 g). About 32 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,8 g).

How many carbs are in Mini meal Roast Chicken Dinner?

Mini meal Roast Chicken Dinner has 9,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini meal Roast Chicken Dinner?

Mini meal Roast Chicken Dinner contains 4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Mini meal Roast Chicken Dinner?

100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00415378. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.